Archive for the "Nutrition" Category

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Antioxidant

Antioxidant
anorexia, anorexia treatment, anorexia nervosa, anorexia bulimia
An antioxidant is a chemical that reduces the rate of particular oxidation reactions in a specific context, where oxidation reactions are chemical reactions that involve the transfer of electrons from a substance to an oxidising agent.
Antioxidants are particularly important in the context of organic chemistry and biology: all living [...]

Tips For Helping To Maintain Digestive Health

Tips For Helping To Maintain Digestive Health
Tips For Helping To Maintain Digestive Health
Did you know that over 70 million Americans suffer from digestive issues such as irregularity? According to a recent national study, one of the more common digestive issues–irregularity–affects about 26 million Americans. Irregularity can impact a person’s overall well-being and have a negative [...]

The Perfect Meal To Boost Your Health

The Perfect Meal To Boost Your Health
On the other hand, if you nourish your body with food that is packed with nutrients such as vitamins, fiber, healthy fats, whole grains and omega-3’s, you’ll notice a…
good nutrition, healthy eating, nutrition, health food, healthy living, healthy lifestyle
Good nutrition is vital to a strong and healthy mind and [...]

Phytochemicals Give Noni Juice Health Power

Phytochemicals Give Noni Juice Health Power
Phytochemicals Give Noni Juice Health Power
In reading recent health research, you may have heard about phytochemicals and their health benefits. So, what are they and what do they do?
Phytochemicals are chemicals found in plants. These chemicals are made of protective and, possibly, disease-preventing compounds. Researchers have found more than 900 [...]

Foods For Effective Colon Cleansing

Foods For Effective Colon Cleansing
Problems with the digestive system are among the greatest and the most dangerous, but are often the most commonly ignored. One of the most prevalent causes of digestive problems starts with a problem in the colon. The colon serves as the waste disposal unit of the body. This is where waste [...]

Dieters Need More Calcium

Dieters Need More Calcium

Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.
Studies showed a weight loss diet of 1.5 pounds a week for 6 weeks cuts absorption of calcium. In 57 postmenopausal dieters it was discovered that those women who took 1,800 mg of calcium a day absorbed [...]

Top 8 Nutrition Myths You’ve Been Taught To Believe

Top 8 Nutrition Myths You’ve Been Taught To Believe
nutrition, nutrition myths, diet myths, top nutrition myths, diet, weight loss,
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Are The Foods You Eat Putting Your Health at Risk?

Are The Foods You Eat Putting Your Health at Risk?
food
Food (and water) is the absolute first thing you need in order to ensure life. Without it you would wither away and die. You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, [...]

Detox Diet: Juice Fasting

Detox Diet: Juice Fasting
juice fasting, juicer, detox, detox diet, detoxification, detoxification diet
Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body does its best to eliminate the toxins, but ends up being stressed due to the overload. Symptoms such as chronic headaches, skin [...]

B6 Important Among the B Vitamins

B6 Important Among the B Vitamins
vitamins, nutrition, supplements
When most people hear the word
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